During the hot months of summer, the danger of being a victim of a heat stroke, or heat exhaustion is very high, for children, the elderly and adults. It is very important to take all possible precautions. Nevertheless, if we experience the symptoms of these conditions, it is vital to act very fast.
What we do depends on if what we experience is indeed a heat stroke, or heat exhaustion - that’s why it is important to know the difference.
The difference between heat stroke and heat exhaustion
Both heat exhaustion and heat stroke are caused by staying in a hot, humid environment (most of the time in the sun), causing the body to become dehydrated. Nevertheless, they show different symptoms.
Heat exhaustion is typically accompanied by a fever no higher than 104 degrees Fahrenheit, extreme thirst, queasiness, faintness, muscle pains, substantial perspiring, slow heartbeat, dizziness, looking pale, and having cool and sweaty skin.
Heat stroke may follow heat exhaustion if the latter is not addressed. It develops when the body’s temperature increases above 103oF and the cooling system stops functioning. This potentially life-threatening state’s symptoms are nausea, vomiting, headache, dizziness, exhaustion, weakness, rapid heart rate, hot and dry skin, loss, or change of consciousness, shortness of breath and reduced urination.
If you want to learn more about heat exhaustion symptoms, watch this video by WebMD:
Heat stroke procedure
A heat stroke is considered a medical emergency. Call 911, or go to the emergency room immediately if you suspect that you’re having a heat stroke, especially if you have become nauseated, or vomit.
Watch this video by WebMD to learn about heat stroke treatment:
Heat exhaustion procedure
If you begin experiencing the above symptoms of heat exhaustion, try to find a chiller setting, if possible. For example, if you are outdoors, find a shady area. If you are indoors, remove a layer of clothing, or turn on the air conditioning.
You may want to take a vertical position, as well, or if that isn’t conceivable, stop doing any energetic activities. That can help your body normalize the temperature.
Drink water, or a sports drink to support your body’s re-hydration. Sports drinks contain electrolytes, which your body loses through excessive perspiration.
The best thing you can do to help yourself after completing these steps is to visit urgent care (a walk-in clinic in Arlington), where your condition will be evaluated and you will get immediate help.
Urgent care in Arlington – the best place to visit, when you experience heat exhaustion.
Heat-related illness can take a toll particularly on the cardiovascular, respiratory, and nervous systems. These setbacks may not be life-threatening, but you may also not want to wait for an appointment with your family doctor.
Urgent care in Arlington is the solution. Urgent care clinics are the place to go for your follow-up care. Heat stroke is a serious condition. The recovery time may be rough and oftentimes continue even following the discharge from the hospital.
If you’re feeling fatigue, headaches, stomach aches, chest pain, or trouble concentrating, you may not know if these impediments are part of your recovery, signs of a complication, or a new health condition.The doctors in walk-in clinic in Arlington will help you!
All Care Family Medicine and Urgent Care
All Care Family Medicine is an urgent care center and walk-in clinic that specializes in caring for patients who need immediate medical care for health concerns that are not life-threatening. Our goal is to improve your well-being through high-quality, immediate, and affordable care.
AllCare philosophy of care is high-quality medicine without compromising convenience, or affordability.
All Care Family Medicine and Urgent Care in Arlington (and other locations) is a patient-friendly, outcome-oriented, walk-in clinic facility known for putting our patients’ health and well-being on top of our priority list. With a team of well-trained and competent staff, high-tech equipment, and a comfortable environment, we live up to our vision of “Making Healthcare Caring Again. One Patient At A Time!”
So if you feel you’ve suffered heat exhaustion, or other heat-related condition, don’t hesitate to contact the walk in clinic in Arlington.
The material contained on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions or concerns you may have regarding your health.