How can AllCare providers help me with weight management?

AllCare providers offer personalized guidance and support for weight management, including customized treatment plans, nutritional counseling, lifestyle modifications, and access to medications or referrals for bariatric surgery if necessary.

What can I expect during a weight management appointment at AllCare?

During a weight management appointment, your provider will assess your current health status, discuss your weight management goals, review your medical history, offer nutritional guidance, and develop a personalized treatment plan tailored to your needs.

Comprehensive Weight Loss Program

Weight Loss Management

At AllCare, we understand that weight management is key to your overall health and wellness. That’s why we offer the weight management services you need at a clinic that’s convenient to you. Our dedicated healthcare providers will create a personalized treatment plan and help you develop strategies to not only achieve your weight loss goals, but also maintain them, improving your quality of life.

Personalized Weight Management Plans

Our Approach to Weight Management

Nearly 42 million people in the United States are living with a weight management issue, which can impact both physical and mental health.

At AllCare, we know that each person’s journey to weight loss is unique and personal, with different approaches working for different individuals. That’s why we offer a comprehensive approach to weight management and weight loss plans. Our team includes primary care physicians, registered dieticians, and behavioral health specialists who collaborate to provide a holistic program focusing on nutrition, exercise, behavior modification, and stress management techniques. Our goal is to empower you with ongoing guidance and support, helping you establish healthy habits that fit your lifestyle for sustained, long-term success.

What’s the Difference Between Being Overweight and Obese?

Overweight and obesity are related but have distinct medical definitions based on Body Mass Index (BMI)—a measurement that compares weight to height.

Overweight: A person is considered overweight when their BMI falls between 25 and 29.9. This indicates excess weight compared to what is generally considered healthy for their height.
Obesity: Obesity is defined as having a BMI of 30 or higher, meaning there is an excessive amount of body fat that may increase health risks.

Being overweight can often lead to obesity if weight management strategies are not in place. Both conditions can benefit from a personalized weight management program that includes lifestyle changes, medical support, and long-term health strategies.

Risk Factors Associated with Weight

Being overweight or obese can increase your risk of serious health problems—especially if you carry extra weight around your waist. A good weight management program can help you reach and stay at a healthy weight and potentially reduce your risk for:

Type 2 diabetes
High blood pressure
Cardiovascular disease
Fatty liver disease
Stroke
Some cancers
Metabolic syndrome
Osteoarthritis
Breathing problems like asthma or COPD
Kidney disease
Sleep apnea
Gallstones
Fertility issues
Mental health concerns including low self-esteem, depression, and eating disorders

Common Weight Management Services and Treatments

Lifestyle Modifications

We provide guidance on adopting healthy eating habits, portion control, regular physical activity, and behavior modifications to promote a sustainable weight management program.

Nutritional Counseling

As doctors that help with weight loss and weight management, our registered dieticians will develop a personalized balanced and nutritious eating plan tailored to your individual needs and weight loss goals. And we’ll provide techniques to help you with weight management once you reach your goal.

Bariatric Surgery Referral

For individuals who meet specific criteria, AllCare can provide referrals to specialized obesity surgery centers. For individuals with severe obesity or obesity-related health conditions, bariatric surgery, such as gastric bypass or gastric sleeve, may be considered.

Behavioral Therapy

Patients can receive counseling and support to address emotional and psychological factors related to weight management, helping to develop healthy coping strategies and a positive relationship with food.

Follow-up Weight Management Monitoring

We provide regular check-ins with your primary weight management team to assess progress, adjust treatment plans as needed, and offer ongoing weight management support and guidance.

Who Can Benefit from Weight Management Services?

Maintaining a healthy weight is essential for overall well-being. Here are some examples of individuals who can benefit from our weight management services:

Individuals who are overweight or obese seeking to improve their overall health and reduce the risk of obesity-related conditions.
Those with chronic conditions such as diabetes, heart disease, or high blood pressure, where weight management plays a crucial role in disease management.
Individuals struggling with emotional eating or seeking guidance on developing a healthier relationship with food.
Those experiencing weight-related joint pain or mobility issues.
Individuals preparing for or recovering from bariatric surgery, where weight management is an integral part of the treatment process.
Individuals looking to improve their energy levels, physical fitness, and overall quality of life through healthy weight management practices.
Anyone interested in adopting healthier lifestyle habits, making sustainable dietary changes, and achieving long-term weight loss goals.
Those who have reached their weight goal who need on-going support and guidance on how to maintain their weight loss.

Online Doctor for Weight Loss and Telehealth Services

Experience the convenience of telehealth appointments at AllCare. Our telemedicine services are designed to provide you with seamless access to healthcare without the need to leave your home. Whether you need an online doctor’s appointment for immediate or primary care, AllCare’s got you covered. With our online telehealth services currently available to individuals located in Virginia, Maryland, and Washington, D.C., you can connect with our experienced urgent and primary care physicians via secure video calls.

At AllCare, we are expanding our virtual healthcare access to all services previously offered in person. This includes:

Online Appointment

What Factors Affect Weight?

Weight management is influenced by a variety of factors, including lifestyle habits, environment, sleep patterns, medications, medical conditions, and genetics. Understanding these factors can help you make informed choices for long-term weight control.

Lifestyle Habits: Eating a high-calorie diet, consuming sugary drinks, and engaging in minimal physical activity can lead to weight gain. A sedentary lifestyle, such as prolonged sitting, reduces calorie burn and contributes to fat storage.
Sleep Patterns: Poor sleep disrupts hunger hormones, leading to increased appetite and cravings for high-calorie foods. A lack of sleep also slows metabolism and reduces energy levels, making it harder to stay active.
Medications: Certain prescriptions, including some diabetes medications, antidepressants, steroids, and blood pressure drugs, can contribute to weight gain by increasing appetite, altering metabolism, or causing fluid retention.
Medical Conditions: Health issues such as hypothyroidism, polycystic ovary syndrome (PCOS), and Cushing’s syndrome can affect metabolism and lead to weight fluctuations. Mental health conditions like stress and depression may also impact eating habits and activity levels.
Genetics: Family history plays a role in weight management, influencing metabolism, fat distribution, and appetite regulation. Individuals with a genetic predisposition to obesity may need personalized weight management strategies.

Frequently Asked Questions About Weight Management Services at AllCare

01 Is weight management only about weight loss?

Weight management encompasses both weight loss and weight maintenance. AllCare providers can help individuals achieve their weight goals, whether it involves losing weight, maintaining a healthy weight, or managing weight-related health conditions.

02 How often should I schedule appointments for weight management?

The frequency of appointments may vary depending on individual needs and goals. Your healthcare provider will work with you to determine the appropriate schedule for monitoring progress, adjusting treatment plans, and providing ongoing support.

03 Will my insurance cover weight management appointments at AllCare?

Insurance coverage for weight management varies by provider and plan. Some insurance companies cover medical weight management visits, while others may require pre-authorization or specific medical conditions to qualify. Contact your insurance provider to confirm your coverage and any out-of-pocket costs.

04 What’s the best way to lose weight?

There’s no one-size-fits-all solution for weight management since each person’s needs and goals are different. The best approach depends on your health, lifestyle, and what you feel will work for you. Healthy eating and regular exercise are the foundation of a successful plan for most people. However, in some cases, you may need to consider additional options like weight-loss medications, bariatric surgery, or other treatments may be considered if diet and exercise alone aren’t enough. Your healthcare team can help guide you in choosing the most effective approach for your specific needs.

05 Can losing weight lower my blood sugar, cholesterol and blood pressure?

Yes, losing weight can have a positive effect on blood sugar, and high blood pressure or high cholesterol. If you currently have Type 2 diabetes, a 10% reduction in your weight can lower your blood sugar and possibly reduce your need for medications. In addition, by modifying your fat intake, exercising regularly, and losing weight, you may also be able to lower your blood pressure and cholesterol levels.

06 What support is available for emotional eating or psychological aspects of weight management?

AllCare providers understand the emotional and psychological aspects of weight management. We offer guidance, support, and referrals to behavioral health specialists who can help address emotional eating, develop healthy coping strategies, and improve overall well-being.

07 Can I receive weight loss medication management from AllCare providers?

Yes, AllCare providers can manage medications for weight management when appropriate. Your provider will evaluate your individual circumstances, health status, and goals to determine if medication is a suitable option for you.

STATES WHERE WE SERVE PRIMARY AND URGENT CARE

Weight Doctors in Virginia, Maryland, and Washington D.C.

At AllCare, we’re proud to deliver exceptional primary and urgent care to residents across Virginia, Maryland, and Washington D.C. From bustling city centers to serene suburban neighborhoods, our clinics are strategically placed for your convenience and care. Experience top-tier weight management in your community with AllCare, where your health is our priority.

VIRGINIA

MARYLAND

WASHINGTON DC

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Related Services

Our related healthcare services extend beyond immediate care to include preventive care such as routine physical exams, chronic disease management for conditions like diabetes, and specialty care referrals for more complex health issues.